Я переформулював своє питання. Замість того, щоб питати, чому щось певним чином, це, як правило, краще запитати щось більш конкретне, що робить відповідну проблему або питання, яке ви хочете поставити. На жаль, я підозрюю, що лікарні просто необізнаних про наслідки цього може знадобитися кампанії для зміни, що схоже на історію миття рук у лікарні. Я сподіваюся, що хтось доводить мене неправильно. Якщо не видаляти зубний наліт між зубами перед використанням зубної щітки, зубної пасти і фтор не правильно дифундувати між зубами. + є пропозиція: річ для підняття бабла Відмінний відповідь! Не могли б ви додати уривок з реферата для кожного цитоване дослідження, так як не всі з нас мають доступ до них?

У клініці Майо каже, серед іншого:

Якщо ви прокидаєтеся і не можете відступити, щоб спати протягом 20 хвилин або близько того, встати з ліжка. Йдіть в іншу кімнату і почитати або робити інші спокійні заняття, поки не відчуєте сонливість.

Супер захоплюючий і захоплюючий праця не може бути кращим вибором. Що сказав, Я не прокидаєтеся вночі останнім часом, і я виявив, що роблю невеликий самородок роботи (зовсім недавно я змінив демо майбутньої презентації, яка зайняла близько півгодини) дає мені відчуття, що я щось зробив і заробив можливість відпочити. Це був найкращий результат, ніж читання протягом години. Я повернувся після досить легко спати.

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